Winter care for skin is important and easy when you follow the steps outlined here by Ayurvedic Counselor, and Spiritual Life Coach Keya Murthy. How To Effectively Engage in Winter Care for Skin With An At-Home Oil Massage It's important to learn how to take care of your skin, especially in the upcoming cold months....
How to get help with abusive relationships is a common question for those who grew up in abusive households. Abuse could be amidst siblings which parents did not do much to protect one from the other. How To Get Help With Abusive Relationships? Lying is not the answer. Though it will get you the attention...
I need to clear my mind and I don't know, how to, is a common sign of feeling overwhelmed or lost. One Effective Way To Stop Thinking & Clear Your Mind Discussing your problems is a great way to stop thinking in your head. Expressing your feelings is a great way to lighten the load...
When your boyfriend has many female friends it can feel not nice for the insecure partner. Female friends do not mean adultery and it does not need to be excruciating. What it means if your boyfriend has many female friends Relationship expert Keya Murthy, for one, says yes. “Yes, men and women can be just...
1 Method Of Manifesting Money Using Crystals When manifesting money using crystals, "You will need 8 crystals to be placed in a circle pointing inwards like the dial of a clock. In the center of the circle place a picture or letter written in words describing what you need money for. It should be kept...
Sudden Repulsion Syndrome "Sudden Repulsion happens when there wasn’t a friendship or love, to begin with. It was a chemical reaction in your brain, that plays out as physical attraction. You are attracted to someone or something, some shiny object, and now that the initial attraction has faded, you feel repulsed," says Clinical Hypnotherapist and...
If you are interested in understanding why is social interaction draining even to extroverts, here's what clinical hypnotherapist Keya Murthy has to share. Why is Social Interaction Draining Now More Than Ever With isolation finally ending, what is social interaction going to be like again for both an introvert and extrovert? Introversion and extroversion may...
5 Easy Ways To Cope With The Feeling Of Languishing How to cope with languishing when in a moment of crisis, or during puberty, menopause, or a time of loss? It's a mental state which when left untended, could lead to lingering symptoms of depression, anxiety, or both. Using a daily practice of either or...
The 2-Pronged Process To Balance Your Water Element & Stop Feeling Overwhelmed Feeling overwhelmed is a stress response that greatly affects your mental health. But, did you know that learning how to stop feeling overwhelmed is a two-pronged process? It's achieved by quick fixes and prevention through lifestyle management. As an Ayurvedic counselor and an...
What Is The "Cycle Of Abuse"? How To Recognize Subtle Signs Of Domestic Violence The cycle of abuse is a pretty personal phrase for me. Growing up as a shy, quiet and introverted child, loud noise felt like abuse to me. I would freeze up anytime I heard any. Early on, I learned that people...