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Spiritual Healing Blog
by Coach & Mentor Keya Murthy

June 5, 2023
Struggling with Insecurities from Past Mistakes and Self-doubts?

Here’s what you need to know about what’s going on and learn how to find help with growing in self-esteem, self-worth, and self-confidence!!! What is insecurity? The definition of insecurity that stands out for me is the lack of confidence due to mistakes from the past that you or your ancestors made and you still...

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February 27, 2023
The Psychological Skill That Can Save You When World Events Get You Down

You are born with survival skills wired within. A bit of danger might seem adventurous. Yet the danger-meter increases beyond a certain threshold, and you isolate yourself to protect yourself from the same danger a while ago. Yet it appears with every passing year that society is plagued with the ill effects of both natural and man-made...

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February 21, 2023
7 Simple Ways To Be Kind To Yourself Every Day

As a working mother, daughter, sister, and friend, I am an unlabelled caregiver. I love to take care of those around me, honor them, and make their time with me pleasant and rewarding. Now. if you think about it, wouldn’t you want that for yourself as well? So, do unto others what you want to...

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February 17, 2023
The Time-Tested Treatment That's (Finally!) Being Used For ADHD

Hypnosis gives people with ADHD control over their choices, impulses, and a feeling that they are in control of their lives. ADHD stands for Attention Deficit Hyperactivity Disorder. When you focus on each of those words, it seems more judgmental and symptomatic than a real problem that has a cause. Currently, the care for anyone...

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February 10, 2023
How to have more love in your life?

The topic for today is self-love…. What do you do out of self-love? Since love is reflected through actions, I am kicking up my game to another notch. Like my coach says, I am going through an intense self-master class. I can’t do anything without practicing self-love that will make my life seem seamless. To...

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December 29, 2022
How to balance your feast and famine during Mercury Retrograde?

How to balance your feast and famine during Mercury Retrograde? Mercury Retrograde is a term for those who dabble with on the surface to start blaming nearly everything on this phenomenon called Mercury going retrograde. I will not get into mercury retrograde because it has an astrological significance as it’s a perception. It’s not an...

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December 23, 2022
How to stay true to the promise your soul made before you were conceived?

How to stay true to the promise your soul made before you were conceived? Life is wild. Sometimes it’s the wild desert, or the wild forest, swamps, mountains, or urban dwellings, nevertheless wild. No matter how the landscape shows up during the day, at night when you look up at the sky, it’s the same...

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November 23, 2022
How Your Moon Sign's Zodiac Element Affects Your Mood Each Month

The position the Moon was in the sky at the time you were born has a lasting effect on your mood and personality, as it determines your Moon sign. For the skeptics out here, you might have heard that the tides are highest during a New or Full Moon. Scientifically speaking, like the Earth's surface...

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November 15, 2022
How To Help Your Teenager Break Free From A Controlling Relationship

As a parent, you have all the power and support of society and the law to help your child under all circumstances — including when they are having relationship troubles. This is especially true when your child is still a teenager and feels stuck between a wall and a hard place. The teenage years are...

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October 22, 2022
How To Thrive In A Relationship With Someone Who Needs Everything Organized (& You Don't)

Do you feel you have been judged because someone called you a “neat freak” or a “slob?" A neat freak and slob exist at polar ends of a spectrum. Most of us occupy an area somewhere in between these opposites. There will always be someone neater than you — or a bigger slob. The question...

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