How to build Self Esteem | Achieve Goals | Spiritual Journey: More than 1 way to live an authentic life

There's a link between achieving goals & knowing how to build self esteem. Coach Keya is an expert at helping people explore the spiritual link between the two.

how to build self esteem with hypnosis

- Dr. Cassie Woods

If this is your first time working with Spiritual Life Coach Keya:

Please visit this page to book your Discovery Session.

Discovery Sessions are like an initial consultation. Discovery Sessions typically take at least 2 hours.

Life coaching to help you with achieving goals:

Often all you need is someone who listens deeply and tells you the truth with kindness and compassion. With Keya as your mentor and accountability partner, you learn to step out of the fear cast by your shadow and step into your brilliance.

How to build self esteem with a Breakthrough Session:  16 hours over 2-4 days

Using one or more of the modalities described below, Keya helps you break through the limiting beliefs that are holding you back. With these barriers out of the way, you uncover the unlimited potential that is hidden within you and begin to experience excellence in all areas of your life.

Breakthrough sessions guarantee you A DIVINELY PROSPEROUS LIFE. You can get started here.

This is not for everyone. It demands dedication and commitment. “We either pay the price of regret or we pay the price of discipline. The choice is ours.” (Jim Rohn). Which will you choose?

How to build self esteem with Hypnosis / Hypnotherapy:

You may be confident enough to create something for yourself but it's your self-esteem that helps you sustain what you create.

Keya uses hypnosis to help you reduce stress, overcome grief or loss, modify self-defeating habits, build self-esteem and confidence, and deal with major health challenges such as cancer. Hypnosis helps you create magic in your life: you learn how to tap into the power of your subconscious mind in ways that allow you unlimited flexibility. You take charge of your life.

NLP (Neuro-linguistic Programming):

Your internal conversations create your external realities. When you change the internal dialogue, your external reality shifts. NLP provides you with tools to make those changes so that you communicate more effectively as a parent, a partner, an employer, an employee, a business owner or a salesperson.


Coach Keya before making offering to Pele, the Hawaiian goddess

This ancient system of empowerment and flexibility of the mind, body, and spirit, increases your energy and vitality.

The practice of Ho’oponopono is a form of mental cleansing that helps you right what was wrong so that you experience forgiveness and become aligned with what you want to create.

Book your time with Coach Keya here.


TimeLine Therapy

By using your internal TimeLine to work with your unconscious mind, Time Line Therapy helps you overcome the negative emotions (anger, sorrow, fear, guilt, shame, and doubts) that keep you stuck and frozen. It’s fast and effective. You stop struggling and create long-lasting transformation; you awaken the giant within and become your true brilliant self.

EFT (Emotional Freedom Technique)

EFT combines knowledge of the nadis or meridians from eastern traditions with western affirmations, to create a new therapeutic method. Under the guidance of a skilled practitioner, you release unpleasant memories of people, places, and moments from your past, memories that have kept you stuck. In a few stand-alone sessions, or a 2-3 hour intensive, you can set your emotions free and return to the natural flow of life.

The emotional freedom technique (EFT) is an alternative treatment for physical pain & emotional distress. It's also referred to as tapping or psychological acupressure. When you use this technique you create a balance in your energy system to treat pain. Tapping focuses on resolving physical ailments by altering energy systems in the body, while also bringing attention to thought processes that contribute to stress & emotional problems.

EFT may work by lowering cortisol levels & the body's stress response because it helps to promote relaxation. EFT is an offshoot of Thought Field Therapy (TFT), which is promoted as a treatment for fear and phobias. ... We know that physical activity is as effective a treatment for mild to moderate depression as antidepressant drugs. Tapping helps you access your body's energy & send signals to the part of the brain that controls stress. Stimulating the meridian points through EFT tapping can reduce the stress or negative emotion you feel from your issue. This is another way for you to learn how to build self esteem.

Book your time with Coach Keya here.


Reiki allows you to heal the past, the present, and the future. For centuries, indigenous people have healed the sick using this universal energy, that came to the US from Japan. Your experience is equally effective whether it is used as a hands-on or hands-off modality. As a Reiki master, Keya uses hands-off Reiki so she can work with you over long distances. All she needs is your name and date of birth.

Book your Reiki Session now.

After your first Reiki session with Keya, if you would like to learn how to use Reiki to continue your healing journey and help heal others, you can have the conversation during your time with Keya.

You can also get strained as a Reiki practitioner.

Reiki - I practitioner training $250

Reiki - II practitioner training $350 (after 6 months of Reiki I with a part-time practice)

Reiki - Master Training $997 (after 12 months of Reiki II with a full-time practice)

How to build self esteem and begin achieving goals using Therapeutic Imagery

By using the symbolic language of your subconscious mind, you can bypass your critical mind, easily access your feelings, and resolve hidden issues and old belief systems that don’t serve you any longer. You can overcome conflicts, gain clarity, and connect with your “I Am.” Therapeutic Imagery also helps you to deal with debilitating physical ailments, and speed up recovery and rehabilitation.

How to build self esteem and begin achieving goals using Spiritual Life Coaching

Often all you need is someone who listens deeply and tells you the truth with kindness and compassion. With Keya as your mentor and accountability partner, you learn to step out of the fear cast by your shadow and step into your brilliance. Book your clarity call now.

How to build self esteem and begin achieving goals using meditation:

Meditation OR Medication?

The biggest benefit of meditation is extreme relaxation. Keya understands this because she has meditated most of her life. But how do you relax when thoughts are constantly running through your mind and it seems impossible to switch them off? Keya uses her knowledge of the subconscious mind and brain wave patterns to help you quickly reach a state of silence and relaxation. It’s as simple as taking a few breaths.

Join me next time for our bi-monthly healing through meditation circle.

How to build self-esteem and start achieving goals with Spiritual Counselling:

When you’re out of touch with your inner self, you don’t see and hear yourself. This leads to frustration and resentment; doubts and low self-esteem creep in. Keya hears you from the heart, and sees you with an open mind: under her guidance, you find your inner strength and reconnect with your heart and your source of love. You learn to forgive. Success follows naturally. As you succeed, so do you learn how to build your self-esteem.

achieving goals with Spiritual Life Coach Keay Murthy

How to build self esteem and in order to start achieving goals take action now:

If you’re ready to break down the barriers that are still holding you back, gain clarity here on your next steps.

You can do your session in person, by phone, Zoom, or by Skype.

Once I hear from you I shall call you to determine if we can work together.

Until then,
Coach Keya


Book your initial consult here

♡ Coach Keya

menu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram