Category: Spiritual Healing Blog By Coach & Mentor Keya Murthy

Spiritual life coach Keya shares her wisdom about healing the mind, body, and spirit here in her spiritual healing blog. You’ll enjoy reading her thoughts.

The Habit Poem

The Habit Poem I am your constant companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half the things you do, you

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Feeling overwhelmed? Help For When You’re Feeling Overwhelmed, Lost Or Stuck

Feeling Lost? Stuck? Overwhelmed?

Feeling Overwhelmed? Many find themselves feeling overwhelmed, stuck, or lost at various times. Coach Keya Murthy shares her wisdom about how to regain your bearings in these blogs. Even one of these feelings means you need help. There’s no need

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Midlife crisis – 4 things you need to know

Image of a caving glacier

MIDLIFE CRISIS – Read time less than 7-minutes. What is midlife crisis? It’s an emotional crisis of identity and self-confidence that occurs in early middle age. This begins around thirty-seven or thereabouts and lingers for around seven-nine years. For some

Venus retrograde: 3 ways to avoid emotional overload

Venus in sky

If today is between – May13-June 25th 2020 – it’s happening now as you read it. It’s time to dismantle the old and start anew. Venus retrograde, in other words, means it feels that Venus is moving backward in space

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New moon in Scorpio

are you #feelingvulnerable? write to coaching@coachkeya.com

Are you ready? This says it all! A Scorpio moon is the darkest of all the new moons. The truth about life is no one has it easy. Scorpios love to hang out in the darkest realms of the Unconscious

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Just Imagine

When your head gets in your way write to coaching@coachkeya.com

When your head gets in your way There comes a time when you don’t want to do anything. Everything feels “meh!”. I loved this word since when I heard my middle schooler use it years ago. When you are feeling

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Morning pages

write to coaching@coachkeya.com to begin your writing journey

Morning pages – the why and the how All I can say is “… there’s magic in the air” each morning and the magic overflows into midday as I write each morning. So what to write? No matter what you

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Why meditate?

write to coaching@coachkeya.com to begin your meditation practice

Why do bad things happen to good people? Bad things happen to everyone like good things happen to each of us. Often we focus on the bad that’s happening and ignore all the good. Bad things have a strong pull

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Got dreams?

The topic of the day is DREAMS. Did you know that you are always dreaming? Dreaming is a constant for the mind. You dream when you are asleep. Also when you are awake. The only time the mind is not

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Self-care for caregivers

Self-care for caregivers On May 16th, 2018, I was invited to speak to and with the caregivers of Ventura County on self-care. Here is the 2018 Caregivers Conference video, an excerpt from the event.   Intro of the presentation can

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