Here’s what you need to know about what’s going on and learn how to find help with growing in self-esteem, self-worth, and self-confidence!!! What is insecurity? The definition of insecurity that stands out for me is the lack of confidence due to mistakes from the past that you or your ancestors made and you still...
When I went through my divorce, I told very few people about it. I felt no one would understand what I was going through. Also, I didn’t want to answer too many questions.Of course, the first thing my friends asked me was if I was in love with someone else. I denied their claims. The...
Everyone is always wondering how to get rid of bad karma, but aren't quite sure what that means. I was born and raised in India, where I grew up hearing the word karma as part of everyday conversation. But for the Western world, karma has a bit of a different meaning. What is bad karma?...
One of the lesser-known uses of hypnotherapy is the ability to travel above your timeline — their personal history. I take my clients on a journey into their past above their timeline, so they can get to the root cause of what’s holding them back. Once the source of sorrow is visited, honored, and healed,...
You are born with survival skills wired within. A bit of danger might seem adventurous. Yet the danger-meter increases beyond a certain threshold, and you isolate yourself to protect yourself from the same danger a while ago. Yet it appears with every passing year that society is plagued with the ill effects of both natural and man-made...
There are many reasons why a mind races, the biggest one being “worries." When you worry, it’s hard to rest. And there are so many reasons to worry. If it’s not personal then it could be political, communal, social, or any combination. Other reasons you may have a racing mind and sleep seems like a forgotten friend...
Like most children, some of my first experiences of the world were through my mother and the relationship she shared with my father. She was altruistic and intelligent. I saw her give all the time to everyone she met in public or in our home. She never betrayed anyone nor did she ever give up on anyone, no...
As a working mother, daughter, sister, and friend, I am an unlabelled caregiver. I love to take care of those around me, honor them, and make their time with me pleasant and rewarding. Now. if you think about it, wouldn’t you want that for yourself as well? So, do unto others what you want to...
There is only one phrase that makes the world go round for us humans. It’s the three words “I love you." But wait, there’s more when it comes to getting through to your teenager. Now, there’s more to communication than knowing what to say and that is when to say and how to say it. Saying...
Hypnosis gives people with ADHD control over their choices, impulses, and a feeling that they are in control of their lives. ADHD stands for Attention Deficit Hyperactivity Disorder. When you focus on each of those words, it seems more judgmental and symptomatic than a real problem that has a cause. Currently, the care for anyone...