Spiritual Healing Blog
by Coach & Mentor Keya Murthy

April 20, 2022
The 5 Steps You'll Take On Your Journey To Inner Peace

Most people seek happiness. Yet there comes a time when you want to transcend happiness and seek inner peace. Happiness is like ice cream. It comes in many flavors — joy, contentment, euphoria are a few that come to mind. And while happiness is great, what you truly seek is peace. You want peace at...

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April 12, 2022
How To Be Brave When All You Want To Do Is Run Away

You might have heard that fortune favors the brave. It’s true. I have ample examples to share, as I have seen it work over and over again. But sometimes, you just feel stuck. Maybe you even want to run away. I have felt like running away far more often than I wanted to hang around...

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February 2, 2022
Welcome To Your Midlife — Now Here's What To Do With It

I remember being exactly six months short of my 40th birthday and saying to myself, "Oh no! The big 4-0 will be here and my life will go downhill!" As a teenager, I thought turning 40 was growing old. In my 20s, I thought those in their 50s were old, and in my 30s, the...

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December 20, 2021
How To Get Help With Abusive Relationships - Without Understanding You Can't Take Action

How to get help with abusive relationships is a common question for those who grew up in abusive households. Abuse could be amidst siblings which parents did not do much to protect one from the other. How To Get Help With Abusive Relationships? Lying is not the answer. Though it will get you the attention...

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December 15, 2021
Cheating In A Relationship Feels Devastating: No Begging - Here's 1 Thing To Get You Started

Don't Play Victim If You Sense Any Cheating In A Relationship When cheating in a relationship happens it can be devastating. As you approach the situation from different angles and perspectives, it can be a good idea to start getting second opinions. Now, this is both an important and dangerous step. Finding out what your...

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December 15, 2021
Manifesting Money When You're Broke : 1 Way Is Using Crystals

1 Method Of Manifesting Money Using Crystals When manifesting money using crystals, "You will need 8 crystals to be placed in a circle pointing inwards like the dial of a clock. In the center of the circle place a picture or letter written in words describing what you need money for. It should be kept...

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December 6, 2021
Here's how to cope with languishing? 5 easy ways!

5 Easy Ways To Cope With The Feeling Of Languishing How to cope with languishing when in a moment of crisis, or during puberty, menopause, or a time of loss? It's a mental state which when left untended, could lead to lingering symptoms of depression, anxiety, or both. Using a daily practice of either or...

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January 2, 2021
How to Stay Focused and Achieve Your Goals - 5 Prerequisites

Clarity is a pre-requisite before you begin to wonder how to stay focused and achieve your goals. Here Coach Keya takes you through the "before", "during" and "after" of getting your goals process. 5 simple steps on how to stay focused and achieve your goals Do you have a dream, a wish, a fantasy, a...

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December 11, 2020
Why is Self Esteem Important for Spiritual Healing?

Why is self esteem important at all? Self esteem means  confidence in one's own worth or abilities. Self respect could be another word used to describe self esteem. It is your self regard, self pride. Self esteem and dignity are intertwined. Your self esteem effects your morale. If you want to feel good about yourself,...

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July 12, 2020
Midlife Crisis - 4 things you need to know

MIDLIFE CRISIS – Read time less than 7-minutes. What is midlife crisis? It’s an emotional crisis of identity and self-confidence that occurs in early middle age. This begins around thirty-seven or thereabouts and lingers for around seven-nine years. For some it comes to finding your purpose with your passion, for others… you will need to...

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