MIDLIFE CRISIS – Read time less than 7-minutes. What is midlife crisis? It’s an emotional crisis of identity and self-confidence that occurs in early middle age. This begins around thirty-seven or thereabouts and lingers for around seven-nine years. For some …

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If today is between – May13-June 25th 2020 – it’s happening now as you read it. It’s time to dismantle the old and start anew. Venus retrograde, in other words, means it feels that Venus is moving backward in space …

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Morning pages – the why and the how All I can say is “… there’s magic in the air” each morning and the magic overflows into midday as I write each morning. So what to write? No matter what you …

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Self-care for caregivers On May 16th, 2018, I was invited to speak to and with the caregivers of Ventura County on self-care. Here is the 2018 Caregivers Conference video, an excerpt from the event.   Intro of the presentation can …

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Helping shouldn’t hurt: Self care for care providers “… if I say more, I would be insulting my father.” My friend’s voice trailed into silence. We stay hung in eternity. I understood what my sister would once in a while …

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