Why do clients quit after just one hypnotherapy session? Being heard is a wonderful feeling. Being seen is another. Now, if you feel seen and heard, then you begin to feel understood. Over time, you feel supported. With support comes self-acceptance and, finally, self-love. That’s the journey my clients go on when they work with...
Breaking A Habit Is Actually Impossible: This Is What You Can Do, Instead Have you ever wondered why breaking a habit is so hard? Would you like to know how to break bad habits? A lot of us would. Did you know that when you're breaking a habit, you're trying to break away from an...
How To Not Catch Feelings It's possible to not catch feelings if you go into this relationship knowing and setting a goal that you're not going to catch feelings. According to Keya Murthy, a clinical hypnotherapist and spiritual life coach,, you have to care too much about yourself to care about someone else. "You only...
What is the 8 Easy Steps To Minimalism? Minimalism is all about maximizing your space and this is the perfect way to do this. When doing this, you can also get rid of any duplicate items you might have that you don't use but just have. You can keep some sentimental items but make sure...
What Is A Platonic Relationship? A platonic relationship is shared between two people who share a close bond, but do not have a sexual or romantic relationship. The word "platonic" means the absence of romance, meaning you may have a platonic friendship with close friends, a sibling, a coworker or boss, or even a neighbor....
Winter care for skin is important and easy when you follow the steps outlined here by Ayurvedic Counselor, and Spiritual Life Coach Keya Murthy. How To Effectively Engage in Winter Care for Skin With An At-Home Oil Massage It's important to learn how to take care of your skin, especially in the upcoming cold months....
How to get help with abusive relationships is a common question for those who grew up in abusive households. Abuse could be amidst siblings which parents did not do much to protect one from the other. How To Get Help With Abusive Relationships? Lying is not the answer. Though it will get you the attention...
I need to clear my mind and I don't know, how to, is a common sign of feeling overwhelmed or lost. One Effective Way To Stop Thinking & Clear Your Mind Discussing your problems is a great way to stop thinking in your head. Expressing your feelings is a great way to lighten the load...
When your boyfriend has many female friends it can feel not nice for the insecure partner. Female friends do not mean adultery and it does not need to be excruciating. What it means if your boyfriend has many female friends Relationship expert Keya Murthy, for one, says yes. “Yes, men and women can be just...
Don't Play Victim If You Sense Any Cheating In A Relationship When cheating in a relationship happens it can be devastating. As you approach the situation from different angles and perspectives, it can be a good idea to start getting second opinions. Now, this is both an important and dangerous step. Finding out what your...