Sudden Repulsion Syndrome "Sudden Repulsion happens when there wasn’t a friendship or love, to begin with. It was a chemical reaction in your brain, that plays out as physical attraction. You are attracted to someone or something, some shiny object, and now that the initial attraction has faded, you feel repulsed," says Clinical Hypnotherapist and...
In the spring of 2021, the pandemic in India surged with a vengeance. The virus suddenly became personal for many including Coach Keya. Here's a personal essay of what it was, noticing from a distance. The Pandemic In India Is Surging — And My Father And Sister Have Both Tested Positive My father and sister...
If you are interested in understanding why is social interaction draining even to extroverts, here's what clinical hypnotherapist Keya Murthy has to share. Why is Social Interaction Draining Now More Than Ever With isolation finally ending, what is social interaction going to be like again for both an introvert and extrovert? Introversion and extroversion may...
What You Need to Know Before Starting a New Relationship Have you ever felt crowded in a relationship? Do you feel memories of the past overflow into your current relationship? If you saw your ex in a new relationship, would that evoke resentment, self-doubt, or envy? It’s all normal and natural. Your emotions are habitual...
Is pain relief with yoga even possible? Yoga is a philosophy and here's how you can apply this philosophy in your life to live pain free - both emotionally and physically. How To Relieve Pain Using The Yoga Sutras Of Patanjali - 9 Steps The practice of yoga is about the body and mind. And...
Is Bad Karma Bad and How to Get Rid of It How to get rid of bad karma is a question I often read and hear of. I was born and raised in India, where karma, in Sanskrit, means fruits of your action. Existence and evolution of the word karma In physics, it is labeled...
Demystifying Therapeutic Hypnosis: 12 Myths About Hypnosis Hypnotherapy is the second-oldest professional known to mankind and, yet, myths about it abound galore. Hypnosis is a trance-induced state in which the therapist offers suggestions to the client in the form of imagery and storytelling. In turn, the client takes in the suggestions willingly and enters into...
5 Easy Ways To Cope With The Feeling Of Languishing How to cope with languishing when in a moment of crisis, or during puberty, menopause, or a time of loss? It's a mental state which when left untended, could lead to lingering symptoms of depression, anxiety, or both. Using a daily practice of either or...
The 2-Pronged Process To Balance Your Water Element & Stop Feeling Overwhelmed Feeling overwhelmed is a stress response that greatly affects your mental health. But, did you know that learning how to stop feeling overwhelmed is a two-pronged process? It's achieved by quick fixes and prevention through lifestyle management. As an Ayurvedic counselor and an...
How to Improve your Mental Health in 7 Ways What the mind thinks, the heart feels, giving rise to words, actions, and experiences. A healthier mind gives rise to healthier emotions, words, actions, and experiences. And this is where hobbies come in. Are you curious about living through choice? How about learning to make yourself...