THE SERENITY PRAYER "God, grant me the SERENITY to accept the things I cannot change COURAGE to change the things I can and the WISDOMto know the difference." Serenity is not an option. We need it all the time. Without it we have nothing, with it you got everything. When you are at peace with what you have...
There are many myths about hypnosis. Hypnotherapy is the second-oldest professional known to mankind and, yet, myths about it abound galore. Hypnosis is a trance-induced state in which the therapist offers suggestions to the client in the form of imagery and storytelling. In turn, the client takes in the suggestions willingly and enters into a...
"Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important....