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Spiritual Healing Blog
by Coach & Mentor Keya Murthy

December 15, 2020
How to Ask for Forgiveness: 5 different ways to guarantee a life of freedom and peace

It's important to know how to ask for forgiveness, not only because it's polite but because the relationship matters to you. You are forgiven when you forgive yourself. For the other to forgive you, you have to forgive yourself first. Also, you must ask in a way the other feels that you mean it and...

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December 11, 2020
Why is Self Esteem Important for Spiritual Healing?

Why is self esteem important at all? Self esteem means  confidence in one's own worth or abilities. Self respect could be another word used to describe self esteem. It is your self regard, self pride. Self esteem and dignity are intertwined. Your self esteem effects your morale. If you want to feel good about yourself,...

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December 11, 2020
5 Reasons Practicing Self-Forgiveness is Critical to Your Happiness

Forgiveness has never been for the other. The only forgiveness to practice is the practice of self forgiveness. To try to forgive someone else is like asking the other to change and the other not being able to keep up with your expectations. Forgiveness is crucial for a happy life. Without forgiveness, you are consuming...

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August 31, 2020
The Habit Poem

The Habit Poem I am your constant companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half the things you do, you might just as well turn over to me, and I will be able to do...

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August 10, 2020
Feeling overwhelmed? Help For When You're Feeling Overwhelmed, Lost Or Stuck

Feeling Overwhelmed? Many find themselves feeling overwhelmed, stuck, or lost at various times. Coach Keya Murthy shares her wisdom about how to regain your bearings in these blogs. Even one of these feelings means you need help. There's no need for blame, shame, or guilt. I have laid out three quizzes so you can figure...

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July 12, 2020
Midlife Crisis - 4 things you need to know

MIDLIFE CRISIS – Read time less than 7-minutes. What is midlife crisis? It’s an emotional crisis of identity and self-confidence that occurs in early middle age. This begins around thirty-seven or thereabouts and lingers for around seven-nine years. For some it comes to finding your purpose with your passion, for others… you will need to...

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May 21, 2020
Venus retrograde: 3 ways to avoid emotional overload

If today is between - May13-June 25th 2020 - it’s happening now as you read it. It's time to dismantle the old and start anew. Venus retrograde, in other words, means it feels that Venus is moving backward in space when seen from Earth. Venus rules love, values, and beauty. Love could be your relationships,...

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April 25, 2020
Know Your Worth

  We love .... more time, more money, more love, more laughter, more strength, more options, and results We hate .... excuses, doubters, and whiners We believe .... peace and prosperity is possible for all We challenge .... ourselves to go for our goals each day We are committed to .... leaving everyone more at...

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March 14, 2020
Return to basics: staying calm amidst any storm

Return to basics: staying calm amidst any storm I was born and raised in an upper-middle-class family in suburban India. My mom worked as a high court reporter and my dad as an electrical engineer in an oil company. This was the 1960s-70s. Women were beginning to enter college and were still the anchor of...

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October 28, 2019
New moon in Scorpio

Are you ready? This says it all! A Scorpio moon is the darkest of all the new moons. The truth about life is no one has it easy. Scorpios love to hang out in the darkest realms of the Unconscious mind. The entire reality you experience is because of where you operate out of -...

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