Spiritual Healing Blog
by Coach & Mentor Keya Murthy

November 14, 2013
Aloha - It is more than a greeting

More often than not when I ask someone “Have you heard of Hawaii?” and everyone says “Yes.” I say “You know it is not just a place in the ocean.” This is when people begin to wonder what is this Indian woman talking about. Then I ask “How many of you have heard the word...

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July 18, 2013
Overcoming Corporate Politics

There are two ways of working through this. One is at an individual level. The other is at the group level which can only be attempted to accomplish from a top down approach. It begins with the group leader, the department head, the CEO/COO etc. At the individual level it is easier since it is...

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January 17, 2013
142 uses of Hypnosis that Coach Keya can help you with living a beautiful, powerful and free life

There are many uses of hypnosis, at least 142 of which Clinical Hypnotherapist Keya Murthy has been trained to help you with. 142 uses of hypnosis that Keya can help you with Keya's area of expertise are highlighted below: Addictions Age regression Agoraphobia Anesthesia Anger Anxiety Assertiveness Assist healing Attitude adjustment Bedwetting Biofeedback Breathing Career...

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December 11, 2012
Overcoming Resistance using Hypnosis

Overcoming Resistance using Hypnosis Have you ever wondered how right actions lead to wrong results? We think something is right to do and then we know the results we get are wrong. What is it that creates this discord? How is it possible for things to go wrong in this world, in this life? We...

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December 9, 2012
Self-Hypnosis is all hypnosis

All hypnosis is self-hypnosis Having heard so you might wonder why do you need a hypnotherapist. Let me first explain what hypnosis is. When your thoughts align with your belief system; when what you want is what you need, you begin to create. Hypnosis allows you to create effortlessly. Often our needs are simple and...

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December 4, 2012
Metta Bhavana (Loving kindness meditation) as a daily practice.

Metta Bhavana (Loving kindness meditation) as a daily practice. If it is for another person see the Metta Bhavana flowing from your heart to the top of his/her head. Focus there for more than a moment and let it flow down to the forehead of the other person and then to the eyes and keep...

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December 4, 2012
What is Metta Bhavana or Loving Kindness meditation?

What is Metta Bhavana or Loving Kindness meditation? Last time I made a humble effort at putting to words why it is important to use Metta Bhavana and forgive. Forgiveness is something that helps us find peace. It is always for the one who forgives. In fact my dear friend Dr Cassie loves to say...

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December 3, 2012
Forgiveness through Metta Bhavana (Loving Kindness meditation)

Forgiveness through Metta Bhavana (Loving Kindness meditation) Metta Bhavana could be loosely translated as a feeling of friendship; I mean this is literal translation. It is also known as loving kindness. This is a meditation in the Theravada tradition of Buddhism. So why do we need Metta Bhavana? Before we begin to feel love and...

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November 29, 2012
Pain Peace Power Play

“To enjoy the rainbow, we must enjoy the rain.” – Paolo Coelho Just as there can be no smoke without fire, there cannot be a rainbow without the rain. For every freedom we experience someone pays the price. Let’s be grateful, for the heroes known and unsung. We often like to believe that our success...

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November 17, 2012
Allow me to rest...

teri aankhon mein rukna hai raat bhar ke liye, faraz... main toh ek khwaab hoon, subah chalaa jaoonga... allow me to rest in your eyes for the night, faraz... i am a mere dream, i shall leave in the morn... It is raining after a long time and still continuing I am lazy, meditative, even...

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