How to Improve your Mental Health in 7 Ways What the mind thinks, the heart feels, giving rise to words, actions, and experiences. A healthier mind gives rise to healthier emotions, words, actions, and experiences. And this is where hobbies come in. Are you curious about living through choice? How about learning to make yourself...
What are the 6 primary emotions — and are they really universal? A study conducted by American psychologist Paul Ekman in 1972 gave rise to the discovery of different types of emotions. The list includes: Anger Disgust Fear Happiness Sadness Surprise Ekman worked with a closed group of members from the Fori tribe in Papua...
Hypnosis Isn't Magic, It's Real Work — Here's What Really Happens In A Session "Is hypnosis real?" I often hear many ask me. Does the word hypnosis sound scary? Mysterious? Strange? When someone I'm talking to finds out that I work as a Clinical Hypnotherapist, here are a few questions they ask: “Is hypnosis magic?”...
What Is The "Cycle Of Abuse"? How To Recognize Subtle Signs Of Domestic Violence The cycle of abuse is a pretty personal phrase for me. Growing up as a shy, quiet and introverted child, loud noise felt like abuse to me. I would freeze up anytime I heard any. Early on, I learned that people...
What are the 6 signs you've found your platonic soulmate? Think of a best friend that just gets you and always seems to know what’s bothering you. That person could be a platonic soulmate. “Platonic soulmates love each other but do not share any sexual intimacy," Spiritual Life Coach Keya Murthy explains. On the other...
Can hypnosis REALLY be used as a weapon? Experts reveal if there are any dangers to the psychological technique after Netflix releases a thriller about a killer hypnotherapist. Keya Murthy, M.S., a certified clinical hypnotherapist and spiritual life coach at the Ventura Healing Center in California, told DailyMail.com that explained human conscience is what makes...
Dream about your partner cheating on you? The dream about cheating might be about your emotional needs not being met, causing you to feel like your partner doesn't care. The spiritual meaning of dreaming about your spouse cheating is that "your marriage is no longer ideal or the way you dreamed it possible," says Keya...
What are the traits to know the chemistry between two people? After being with someone for a while, you might start to wonder if you have that fabled romantic chemistry. There is no exact science as to what causes chemistry between two people (in spite of the fact that it has the word “chemistry” in...
Are you being guilt tripped? 10 tell-tale signs Guilt-tripping in relationships is quite common. In certain cultures and religious settings, it's used to get people to behave a certain way. Trying to make someone who cares about you feel bad is an old trick used to manipulate behavior and belief systems. 10 Signs of guilt-tripping...
How to handle a flirty boyfriend according to Coach Keya and other mental health practitioners. “What’s flirty to one may not be flirty to another,” says Keya Murthy, a Clinical Hypnotherapist and Spiritual Life Coach. “But if all your girlfriends and sisters agree that your boyfriend is flirty then you need to have a serious...