Spiritual Healing Blog
by Coach & Mentor Keya Murthy

December 6, 2021
Here's how to cope with languishing? 5 easy ways!

5 Easy Ways To Cope With The Feeling Of Languishing How to cope with languishing when in a moment of crisis, or during puberty, menopause, or a time of loss? It's a mental state which when left untended, could lead to lingering symptoms of depression, anxiety, or both. Using a daily practice of either or...

Read More
December 3, 2021
How to Improve your Mental Health in 7 Ways

How to Improve your Mental Health in 7 Ways What the mind thinks, the heart feels, giving rise to words, actions, and experiences. A healthier mind gives rise to healthier emotions, words, actions, and experiences. And this is where hobbies come in. Are you curious about living through choice? How about learning to make yourself...

Read More
December 3, 2021
What are the 6 primary emotions — and are they really universal?

What are the 6 primary emotions — and are they really universal? A study conducted by American psychologist Paul Ekman in 1972 gave rise to the discovery of different types of emotions. The list includes: Anger Disgust Fear Happiness Sadness Surprise Ekman worked with a closed group of members from the Fori tribe in Papua...

Read More
December 2, 2021
Is Hypnosis Real? Yes! Here's 3 Answers For You To Discover What Really Happens In A Session

Hypnosis Isn't Magic, It's Real Work — Here's What Really Happens In A Session "Is hypnosis real?" I often hear many ask me. Does the word hypnosis sound scary? Mysterious? Strange? When someone I'm talking to finds out that I work as a Clinical Hypnotherapist, here are a few questions they ask: “Is hypnosis magic?”...

Read More
November 29, 2021
6 Signs You've Found Your Platonic Soulmate

What are the 6 signs you've found your platonic soulmate? Think of a best friend that just gets you and always seems to know what’s bothering you. That person could be a platonic soulmate. “Platonic soulmates love each other but do not share any sexual intimacy," Spiritual Life Coach Keya Murthy explains. On the other...

Read More
November 27, 2021
Can hypnosis REALLY be used as a weapon?

Can hypnosis REALLY be used as a weapon? Experts reveal if there are any dangers to the psychological technique after Netflix releases a thriller about a killer hypnotherapist. Keya Murthy, M.S., a certified clinical hypnotherapist and spiritual life coach at the Ventura Healing Center in California, told DailyMail.com that explained human conscience is what makes...

Read More
January 2, 2021
How to Stay Focused and Achieve Your Goals - 5 Prerequisites

Clarity is a pre-requisite before you begin to wonder how to stay focused and achieve your goals. Here Coach Keya takes you through the "before", "during" and "after" of getting your goals process. 5 simple steps on how to stay focused and achieve your goals Do you have a dream, a wish, a fantasy, a...

Read More
December 19, 2020
How to Stop Feeling Overwhelmed All the Time - 2 ways that work depending on your lifestyle

Overwhelm happens to everyone often, but it can't be an eternal state of existence. Here we explore options to stop feeling overwhelmed all the time. Overwhelm isn't normal or natural for you or anyone. When feeling overwhelmed it's your primitive mind that is ruling your life. The primitive mind is all about survival. It allows...

Read More
December 11, 2020
5 Reasons Practicing Self-Forgiveness is Critical to Your Happiness

Forgiveness has never been for the other. The only forgiveness to practice is the practice of self forgiveness. To try to forgive someone else is like asking the other to change and the other not being able to keep up with your expectations. Forgiveness is crucial for a happy life. Without forgiveness, you are consuming...

Read More
August 31, 2020
The Habit Poem

The Habit Poem I am your constant companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half the things you do, you might just as well turn over to me, and I will be able to do...

Read More
menu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram