You can have the career, the home, the calendar full of people, and still feel painfully alone in the relationships that matter most. If you are asking, can spiritual coaching improve relationships, the honest answer is yes - but not because it gives you the perfect words or teaches you how to make everyone happy....
Some emotional pain does not respond to more thinking. You can journal about it, analyze it, talk it through, and still feel the same knot in your chest, the same heaviness in your body, the same shutdown when life asks you to move forward. That is where Reiki for emotional healing often becomes meaningful. It...
Anxiety does not always show up as panic. Sometimes it looks like overthinking every text, waking up tired after a full night of sleep, staying busy so you do not have to feel, or calling it intuition when it is really fear running the show. That is where spiritual coaching for anxiety can be deeply...
Mindfulness will help you make your Present Moment a Pleasant Moment. You hear the word mindfulness and wonder how to find it when everything in your life feels like it's all over the place. It's not that hard when you know how to start a simple mindfulness practice. It gets better as you work it...
Here’s what you need to know about what’s going on and learn how to find help with growing in self-esteem, self-worth, and self-confidence!!! What is insecurity? The definition of insecurity that stands out for me is the lack of confidence due to mistakes from the past that you or your ancestors made and you still...
When I went through my divorce, I told very few people about it. I felt no one would understand what I was going through. Also, I didn’t want to answer too many questions.Of course, the first thing my friends asked me was if I was in love with someone else. I denied their claims. The...
There is only one phrase that makes the world go round for us humans. It’s the three words “I love you." But wait, there’s more when it comes to getting through to your teenager. Now, there’s more to communication than knowing what to say and that is when to say and how to say it. Saying...
The topic for today is self-love…. What do you do out of self-love? Since love is reflected through actions, I am kicking up my game to another notch. Like my coach says, I am going through an intense self-master class. I can’t do anything without practicing self-love that will make my life seem seamless. To...
People are initially attracted to you for how you appear, but they will stick with you for how you make them feel about themselves. There are two ways to become more attractive. One is by being what it seems like other people want, in essence, blending in with the people considered to be beautiful. The...
As a parent, you have all the power and support of society and the law to help your child under all circumstances — including when they are having relationship troubles. This is especially true when your child is still a teenager and feels stuck between a wall and a hard place. The teenage years are...