Anxiety does not always show up as panic. Sometimes it looks like overthinking every text, waking up tired after a full night of sleep, staying busy so you do not have to feel, or calling it intuition when it is really fear running the show. That is where spiritual coaching for anxiety can be deeply...
There is only one phrase that makes the world go round for us humans. It’s the three words “I love you." But wait, there’s more when it comes to getting through to your teenager. Now, there’s more to communication than knowing what to say and that is when to say and how to say it. Saying...
As a parent, you have all the power and support of society and the law to help your child under all circumstances — including when they are having relationship troubles. This is especially true when your child is still a teenager and feels stuck between a wall and a hard place. The teenage years are...
The truth is, no one likes to be told what to do. One of my teachers used to say “don’t advise unless someone asks you for it.” To enjoy and thrive in any relationship, unless you are a project leader or a parent, do you really need to tell others what to do? Children surely...
I've lived in the United States for 30 years and in the past 20, as a Gen X-er myself, I have heard a lot of complaints from Baby Boomers about Millennials. Each time I hear Millennials being trashed by Baby Boomers, I remember all the talk back from my youth that cultivated a “generation gap.”...