Overcoming Resistance using Hypnosis Have you ever wondered how right actions lead to wrong results? We think something is right to do and then we know the results we get are wrong. What is it that creates this discord? How …
Metta Bhavana (Loving kindness meditation) as a daily practice. If it is for another person see the Metta Bhavana flowing from your heart to the top of his/her head. Focus there for more than a moment and let it flow …
Metta Bhavana (Loving kindness meditation) as a daily practice. Read more »
What is Metta Bhavana or Loving Kindness meditation? Last time I made a humble effort at putting to words why it is important to use Metta Bhavana and forgive. Forgiveness is something that helps us find peace. It is always …
What is Metta Bhavana or Loving Kindness meditation? Read more »
Forgiveness through Metta Bhavana (Loving Kindness meditation) Metta Bhavana could be loosely translated as a feeling of friendship; I mean this is literal translation. It is also known as loving kindness. This is a meditation in the Theravada tradition of …
Forgiveness through Metta Bhavana (Loving Kindness meditation) Read more »
