Have trouble sleeping? This self-hypnosis script can help you release that old pattern and start learning the new habit of sleeping well at night.
Befriend your highest self, activate greater joy and begin your success journey in any area of your life.
In this course, I'll walk you through develop and implement actions needed to get your goals. You get clear instructions on investing 15 minutes each day to reprogram your subconscious to break through limitations and yield astounding results.
About once a week, I send guidance, love, and inspiration direct to your email inbox. (People have told me these are the only emails they actually read.)
And new! I'm also sending out smaller bursts of inspiration through text message, so you can sign up for those too.
Simple tips and tricks for you to begin experiencing more happiness in your life, one day at a time. Listen on the go!
I've written over 50 articles on relationships, parenting, mental health, stress & overwhelm, hypnosis, astrology, and more!
let me know! Please write to [email protected] to connect directly with me. I read each email and respond to them myself.
These aren't free but these are lower-cost options if you'd like something more hands-on or in-depth but you aren't sure about/ready for 1-1 work yet.
Twice a month, on new & full moons, I host a small healing & meditation circle. We gather to share, heal, meditate, and set our intentions for the coming weeks. These gatherings are virtual, so you can join from wherever you are, no travel required.
Once a month, we gather for a half-day retreat, to create a safe space where we can share and feel supported, guided, and nurtured. Each month, we explore a different theme, like improving our relationships, experiencing more joy, facing our fears, and more.
I've written 10 books. They're all available on Amazon.