Category: Workshops

Got dreams?

The topic of the day is DREAMS. Did you know that you are always dreaming? Dreaming is a constant for the mind. You dream when you are asleep. Also when you are awake. The only time the mind is not

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Self-care for caregivers

Self-care for caregivers On May 16th, 2018, I was invited to speak to and with the caregivers of Ventura County on self-care. Here is the 2018 Caregivers Conference video, an excerpt from the event.   Intro of the presentation can

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Helping Shouldn’t Hurt – Self-Care for Care-Providers

Helping Shouldn’t Hurt – Self-Care for Care-Providers   by Keya Murthy, M.S., C.Ht. Author, Healer, Life Coach “… if I say more, I would be insulting my father.”  My friend’s voice trailed into silence, which stayed hung in eternity.  I began to

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Pain management

Pain-free living is possible. Pain comes in many shapes, sizes, and forms. Pain has no discretion. It affects the wealthy, the poor, young, old, men, women and all ethnicities without prejudice. Pain has no bias. Pain takes residence in human

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Overcoming Corporate Politics

There are two ways of working through this. One is at an individual level. The other is at the group level which can only be attempted to accomplish from a top down approach. It begins with the group leader, the

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