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Spiritual Healing Blog
by Coach & Mentor Keya Murthy

January 29, 2015
You are what you eat

You are what you eat “Let thy food be thy medicine, Let thy medicine be thy food.” - Hippocrates 460 BC These words are eternally true. Whatever you put into your mouth must be beneficial for the body. The food that does not help you get and stay healthy will only hurt you. If you...

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January 4, 2015
Don’t ask for more …

Don’t ask for more … Affirm that you have enough and you do enough. I remember when I used to shop at membership outlets like Costco and Sam’s club. I would buy in bulk because I was told that is the way to save. One day I was at Walmart and I said ‘Hey! Diapers...

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November 17, 2014
Are you happy?

This morning I feel like a wild goose cackling away happily flying. At times I find my flock flying alone and at times I fly alone by myself, I know where I come from and I know where I am headed. At times I am like Jonathan Livingston Seagull, flying higher and finding friends. I...

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March 2, 2014
What is in the Center?

 On Success  “Always bear in mind that your own resolution to succeed is more important than any other." - Abraham Lincoln I think I have become a pro at starting things even when I am scared.  I mean seriously not ready and yet I get into it. I always jump into the waters first and later learn...

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February 9, 2014
Faith and Love

Faith and Love  "Faith makes all things possible, Love makes it easy." - Dwight L Moody Faith is inversely proportional to fear. The more faith we have, the less fear we experience. In the absence of fear, we can get started with anything, do anything, have anything. Fear is what keeps us from all possibilities. When...

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February 5, 2014
On fear and want

On fear and want  - A mystical approach "We fear the thing we want the most." - Robert Anthony, Author What we want is not a need, it is something to desire, a luxury. We can only want something that is want-able, something we can live without and yet it haunts us. It is this...

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February 3, 2014
Flower, Earth, Manure

Flower, Earth, Manure "The fairest thing in nature, a flower, still has its roots in earth and manure." – D. H. Lawrence Everyone agrees that a flower is beautiful. Every flower is beautiful. If you go seeking for an ugly flower, you will not find one. It is as hard as looking for an ant...

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November 30, 2013
“Change is the only constant in life” a Buddhist way of living

“Change is the only constant in life” a Buddhist way of living Sometimes not giving up what we do not need prevents us from getting what we want. Things wait to come to us when we make room for it. E.g. imagine or visualize, picture or pretend you are walking down a main street in...

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November 14, 2013
Aloha - It is more than a greeting

More often than not when I ask someone “Have you heard of Hawaii?” and everyone says “Yes.” I say “You know it is not just a place in the ocean.” This is when people begin to wonder what is this Indian woman talking about. Then I ask “How many of you have heard the word...

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July 18, 2013
Overcoming Corporate Politics

There are two ways of working through this. One is at an individual level. The other is at the group level which can only be attempted to accomplish from a top down approach. It begins with the group leader, the department head, the CEO/COO etc. At the individual level it is easier since it is...

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