We love .... more time, more money, more love, more laughter, more strength, more options, and results We hate .... excuses, doubters, and whiners We believe .... peace and prosperity is possible for all We challenge .... ourselves to go for our goals each day We are committed to .... leaving everyone more at...
Return to basics: staying calm amidst any storm I was born and raised in an upper-middle-class family in suburban India. My mom worked as a high court reporter and my dad as an electrical engineer in an oil company. This was the 1960s-70s. Women were beginning to enter college and were still the anchor of...
Are you ready? This says it all! A Scorpio moon is the darkest of all the new moons. The truth about life is no one has it easy. Scorpios love to hang out in the darkest realms of the Unconscious mind. The entire reality you experience is because of where you operate out of -...
When your head gets in your way There comes a time when you don't want to do anything. Everything feels "meh!". I loved this word since when I heard my middle schooler use it years ago. When you are feeling "meh" this is when imagination comes to the rescue. Pretend today is the day when...
11 Reasons Marriage Probably Is (Or Isn't) For You Humans are creatures of conditioning through genetics, familial and societal conditioning. A child younger than eight years takes in information from its environment. In the beginning, it is the home and later from public places. Why marriage? Here's how it begins Early on you learn that...
Morning pages - the why and the how All I can say is “… there’s magic in the air” each morning and the magic overflows into midday as I write each morning. So what to write? No matter what you decide, you can make the niceness and freshness of morning last longer. Here are a...
Why do bad things happen to good people? Bad things happen to everyone like good things happen to each of us. Often we focus on the bad that’s happening and ignore all the good. Bad things have a strong pull in our psyche. They are three times stronger and heavier than good things. When you...
Dreams: Each morning I wake up to a few brilliant ideas. Generally, most of them fade soon. By noon, if I have a couple that I am still holding on to, I am thrilled. For the most part, each of these ideas is an after-effect of waking up from my dream time. In addition to...
Self-care for caregivers On May 16th, 2018, I was invited to speak to and with the caregivers of Ventura County on self-care. Here is the 2018 Caregivers Conference video, an excerpt from the event. Watch this video on YouTube Intro of the presentation can be viewed below: Watch this video on YouTube For Keya...
Helping Shouldn't Hurt - Self-Care for Care-Providers by Keya Murthy, M.S., C.Ht. Author, Healer, Life Coach “… if I say more, I would be insulting my father.” My friend’s voice trailed into silence, which stayed hung in eternity. I began to understand what my sister – the care-provider for our father – would once in a...