Is pain relief with yoga even possible? Yoga is a philosophy and here's how you can apply this philosophy in your life to live pain free - both emotionally and physically. How To Relieve Pain Using The Yoga Sutras Of Patanjali - 9 Steps The practice of yoga is about the body and mind. And...
Is Bad Karma Bad and How to Get Rid of It How to get rid of bad karma is a question I often read and hear of. I was born and raised in India, where karma, in Sanskrit, means fruits of your action. Existence and evolution of the word karma In physics, it is labeled...
Demystifying Therapeutic Hypnosis: 12 Myths About Hypnosis Hypnotherapy is the second-oldest professional known to mankind and, yet, myths about it abound galore. Hypnosis is a trance-induced state in which the therapist offers suggestions to the client in the form of imagery and storytelling. In turn, the client takes in the suggestions willingly and enters into...
5 Easy Ways To Cope With The Feeling Of Languishing How to cope with languishing when in a moment of crisis, or during puberty, menopause, or a time of loss? It's a mental state which when left untended, could lead to lingering symptoms of depression, anxiety, or both. Using a daily practice of either or...
What are the 6 primary emotions — and are they really universal? A study conducted by American psychologist Paul Ekman in 1972 gave rise to the discovery of different types of emotions. The list includes: Anger Disgust Fear Happiness Sadness Surprise Ekman worked with a closed group of members from the Fori tribe in Papua...
Hypnosis Isn't Magic, It's Real Work — Here's What Really Happens In A Session "Is hypnosis real?" I often hear many ask me. Does the word hypnosis sound scary? Mysterious? Strange? When someone I'm talking to finds out that I work as a Clinical Hypnotherapist, here are a few questions they ask: “Is hypnosis magic?”...
Dream about your partner cheating on you? The dream about cheating might be about your emotional needs not being met, causing you to feel like your partner doesn't care. The spiritual meaning of dreaming about your spouse cheating is that "your marriage is no longer ideal or the way you dreamed it possible," says Keya...
What are the traits to know the chemistry between two people? After being with someone for a while, you might start to wonder if you have that fabled romantic chemistry. There is no exact science as to what causes chemistry between two people (in spite of the fact that it has the word “chemistry” in...
Are you being guilt tripped? 10 tell-tale signs Guilt-tripping in relationships is quite common. In certain cultures and religious settings, it's used to get people to behave a certain way. Trying to make someone who cares about you feel bad is an old trick used to manipulate behavior and belief systems. 10 Signs of guilt-tripping...
How to handle a flirty boyfriend according to Coach Keya and other mental health practitioners. “What’s flirty to one may not be flirty to another,” says Keya Murthy, a Clinical Hypnotherapist and Spiritual Life Coach. “But if all your girlfriends and sisters agree that your boyfriend is flirty then you need to have a serious...