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Clarity is a pre-requisite before you begin to wonder how to stay focused and achieve your goals. Here Coach Keya takes you through the “before”, “during” and “after” of getting your goals process. 5 simple steps on how to stay …

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Overwhelm happens to everyone often, but it can’t be an eternal state of existence. Here we explore options to stop feeling overwhelmed all the time. Overwhelm isn’t normal or natural for you or anyone. When feeling overwhelmed it’s your primitive …

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Pain-free living is possible. Pain comes in many shapes, sizes, and forms. Pain has no discretion. It affects the wealthy, the poor, young, old, men, women and all ethnicities without prejudice. Pain has no bias. Pain takes residence in human …

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Don’t ask for more … Affirm that you have enough and you do enough. I remember when I used to shop at membership outlets like Costco and Sam’s club. I would buy in bulk because I was told that is …

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“Change is the only constant in life” a Buddhist way of living Sometimes not giving up what we do not need prevents us from getting what we want. Things wait to come to us when we make room for it. …

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Success Coaching : Career & Relationships

Overcoming Resistance using Hypnosis Have you ever wondered how right actions lead to wrong results? We think something is right to do and then we know the results we get are wrong. What is it that creates this discord? How …

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Hypnotherapy with Coach Keya

All hypnosis is self-hypnosis Having heard so you might wonder why do you need a hypnotherapist. Let me first explain what hypnosis is. When your thoughts align with your belief system; when what you want is what you need, you …

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