How Mirror Gazing Meditation (Looking At Yourself In The Mirror) Benefits You
Have you ever heard the saying, “the eyes are the window to the soul?” You could call mirror gazing meditation a kind of soul gazing of the inner self.
It’s not about vanity. It’s not staring at yourself in the mirror or looking at your face and deciding whether you look presentable or not.
It’s also not about judging your facial features, your hair, or the shape of your body.
Learn how Mirror Gazing Meditation is a spiritual and meditative practice …
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