Category: Healing

Venus retrograde: 3 ways to avoid emotional overload

Venus in sky

If today is between – May13-June 25th 2020 – it’s happening now as you read it. It’s time to dismantle the old and start anew. Venus retrograde, in other words, means it feels that Venus is moving backward in space

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Why meditate?

write to coaching@coachkeya.com to begin your meditation practice

Why do bad things happen to good people? Bad things happen to everyone like good things happen to each of us. Often we focus on the bad that’s happening and ignore all the good. Bad things have a strong pull

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Stop self-sabotage. Be a realistic dreamer!

Dreams: Each morning I wake up to a few brilliant ideas. Generally, most of them fade soon. By noon, if I have a couple that I am still holding on to, I am thrilled. For the most part, each of

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Self-care for caregivers

Self-care for caregivers On May 16th, 2018, I was invited to speak to and with the caregivers of Ventura County on self-care. Here is the 2018 Caregivers Conference video, an excerpt from the event.   Intro of the presentation can

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Secrets about your Subconscious mind

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Happiness & Prosperity

This week’s wisdom for now 🙂 If you want to be truly happy: Do not mix “business” with “pleasure”. Don’t mistake “friendship” for “love”. If you want to be prosperous: Don’t mingle with the miserly. You may do business with

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Samadhi – Single pointed attention

8 Steps of Yoga leading to Bliss According to the Bible of Yoga : Yogasutra authored by Patanjali, an East-Indian scholar, Yoga has eight aspects, which are to be developed in sequence. You cannot jump around and expect to gain

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Pain management

Pain-free living is possible. Pain comes in many shapes, sizes, and forms. Pain has no discretion. It affects the wealthy, the poor, young, old, men, women and all ethnicities without prejudice. Pain has no bias. Pain takes residence in human

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On fear and want

On fear and want  – A mystical approach “We fear the thing we want the most.” – Robert Anthony, Author What we want is not a need, it is something to desire, a luxury. We can only want something that

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“Change is the only constant in life” a Buddhist way of living

“Change is the only constant in life” a Buddhist way of living Sometimes not giving up what we do not need prevents us from getting what we want. Things wait to come to us when we make room for it.

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