are you #feelingvulnerable? write to coaching@coachkeya.com

New moon in Scorpio

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Are you ready? This says it all! A Scorpio moon is the darkest of all the new moons. The truth about life is no one has it easy. Scorpios love to hang out in the darkest realms of the Unconscious

When your head gets in your way write to coaching@coachkeya.com

Just Imagine

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When your head gets in your way There comes a time when you don’t want to do anything. Everything feels “meh!”. I loved this word since when I heard my middle schooler use it years ago. When you are feeling

for all your relationship goals write to coaching@coachkeya.com

Why Do People Still Get Married?

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11 Reasons Marriage Probably Is (Or Isn’t) For You Humans are creatures of conditioning through genetics, familial and societal conditioning. A child younger than eight years takes in information from its environment. In the beginning, it is the home and

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Morning pages

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Morning pages – the why and the how All I can say is “… there’s magic in the air” each morning and the magic overflows into midday as I write each morning. So what to write? No matter what you

write to coaching@coachkeya.com to begin your meditation practice

Why meditate?

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Why do bad things happen to good people? Bad things happen to everyone like good things happen to each of us. Often we focus on the bad that’s happening and ignore all the good. Bad things have a strong pull

Got dreams?

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The topic of the day is DREAMS. Did you know that you are always dreaming? Dreaming is a constant for the mind. You dream when you are asleep. Also when you are awake. The only time the mind is not

Stop self-sabotage. Be a realistic dreamer!

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Dreams: Each morning I wake up to a few brilliant ideas. Generally, most of them fade soon. By noon, if I have a couple that I am still holding on to, I am thrilled. For the most part, each of

Breakthroughs

What is a breakthrough? A breakthrough is the outcome of a transformational journey. It can be one session or a series split over an extended time. During your session, both you and your facilitator engage in shifting reality for you.

Self-care for caregivers

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Self-care for caregivers On May 16th, 2018, I was invited to speak to and with the caregivers of Ventura County on self-care. Here is the 2018 Caregivers Conference video, an excerpt from the event.   Intro of the presentation can

Helping Shouldn’t Hurt – Self-Care for Care-Providers

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Helping Shouldn’t Hurt – Self-Care for Care-Providers   by Keya Murthy, M.S., C.Ht. Author, Healer, Life Coach “… if I say more, I would be insulting my father.”  My friend’s voice trailed into silence, which stayed hung in eternity.  I began to

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