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General guidelines for Yoga

General Guidelines for a simplified yoga practice: Always practice on an empty or a very light stomach: an hour to four hours after a meal Asana meaning a posture can be practiced one to five times. If you are a

Posted in Inspiration, Meditation, Spirituality, Yoga Tagged with: , ,

Contact Keya

Tell Keya your troubles If you’d rather fill out a form and wait to hear from me then please fill out the form below.  I shall contact you if I feel I can work with you and help you. The

Posted in Healing, Hypnosis, Inspiration, Life Coaching, Meditation Tagged with: , , , , , , , , , , , , , , ,