Category: Meditation

Ayurveda

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Group Coaching

Group Coaching with 1 on 1 direct guidance   Group coaching with direct one-on-one guidance when YOU “need” it. Live & over the net. Practical Principles & Philosophies of Yoga, Meditation, Ayurveda, Reiki, Zen, Buddhism, Hawaii, Carl Jung, Astrology, Munay-ki

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Yoga, Meditation, Ayurveda in Ventura

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Yoga + Meditation + Ayurveda classes in Ventura Join Now! It is easier walk on fire than sit still and look within. Meditation is hard because your mind wants to either dream of the future or swim in your memories.

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Samadhi – Single pointed attention

8 Steps of Yoga leading to Bliss According to the Bible of Yoga : Yogasutra authored by Patanjali, an East-Indian scholar, Yoga has eight aspects, which are to be developed in sequence. You cannot jump around and expect to gain

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Meditation for beginners – A Workshop

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60 minutes for your group of 2+ @ your place or mine  Is it a FAD or here to stay? Better yet, mindfulness is a word tossed around a lot. What does it mean? How do you incorporate it in

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General guidelines for Yoga

General Guidelines for a simplified yoga practice: Always practice on an empty or a very light stomach: an hour to four hours after a meal Asana meaning a posture can be practiced one to five times. If you are a

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Do-It-Yourself

What you can do on your own to help yourself: A twelve-week Do-It-Yourself weekly program for you: If you are a patient person and want to create a goal for yourself then you will find all you need in this

Posted in Healing, Hypnosis, Law of Creation, Life Coaching, Meditation, Neuro linguistic programming

Contact Keya

Tell Keya your troubles If you’d rather fill out a form and wait to hear from me then please fill out the form below.  I shall contact you if I feel I can work with you and help you. The

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Book Session

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Live well

Being  Happy and Healthy, is True Wealth.

“What comes first, tomorrow or death, you can never tell” -A Tibetan saying. Now is all you have. Live well. Be kind, be generous, stay humble. This is the only way to be happy, feel healthy and experience true wealth.

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